Tuesday, January 18

Foods that Heal - part 2

Foods That Fight Cancer written by Richard Beliveau (continued)
2. CITRUS FRUITS - grapefruit, oranges, lemons and limes
"citrus fruits exhibit some of the strongest anti-cancer activity on record." 
Citrus fruit contains large amounts of monterpenes and flavonones which are able to interfere with cancer cell growth inhibiting tumor growth. They are also able to reduce inflammation. Eating Citrus fruit raw is the best way to ensure getting the fruits full benefits
Citrus recipes


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