Wednesday, February 9

A green smoothie your kids will drink!

It is not easy being green when you are in a cup just yearning to be gulped by a kid! If you can convince your kids that this green drink is the drink that Sam I Am drank and get them not to say "yuck" at the sight of it, they will love it.
Pineapple, Mango, Chard Smoothie

2 servings, 2 minutes to make!
*1 ripe mango (peeled, pitted and diced)
*1 1/2 c of frozen pineapple
*1 cup of orange juice
*1 large leaf of kale or swiss chard for kids, 2 leaves for green adults (the chad has a milder taste I think than the kale)
Place OJ and chard or Kale in blender and blend till liquid. Blend remaining ingredients.  Enjoy *Foods that heal

1 comments:

Jenny Eliuk @ Stay on Path said...

My mom is getting me a Blendtec for my 30th birthday and I can't wait to try recipes like this! Love the blog.